FreshStart Hypnotherapy's Blog

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Goals (1)

Does the law of attraction really work? Is the real Secret Hypnosis?

Category: Goals
Posted On Tuesday, 05 June 2012
Have you watched the movie the secret?  Have you tried to visualize your goals every day?  Have you been writing down your goals and released them? ...
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Weight Loss (1)

Hypnosis for weight loss?

Category: Weight Loss
Posted On Friday, 08 June 2012
Yes, hypnosis I believe is the most effective way to help you lose weight.  You may have had many successes in the past, however you most likely h...
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Self Hypnosis (6)

Self-Hypnosis, the Process

Category: Self Hypnosis
Posted On Tuesday, 05 April 2011
Hi, Finally the process to follow for self-hypnosis: 1-You may want to sit down or you can lie down in a comfortable position 2-Locate a stare at a...
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What is Self-Hypnosis?

Category: Self Hypnosis
Posted On Thursday, 24 March 2011
I am often asked what is self-hypnosis...  my response is, self-hypnosis is the ability to communicate to the subconscious mind so that it can be repr...
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Is Negative Self Talk Harmful?

Category: Self Hypnosis
Posted On Thursday, 24 March 2011
If you are like every human being on this planet, you talk to yourself negatively many times a day.  You say things to yourself like: I am so stupi...
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Why Use Self Hypnosis?

Category: Self Hypnosis
Posted On Thursday, 24 March 2011
Self-hypnosis is a great tool and so easy to learn.  You can use it for many different purposes, below are some examples: Increase confidence Incr...
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Learn to Use Self-Hypnosis

Category: Self Hypnosis
Posted On Wednesday, 23 March 2011
In the next few posts I will show you how to use self-hypnosis to help you achieve your goals.  This can be to change a habit or pass an exam.  Self-h...
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